http://www.youtube.com/v/dBnniua6-oM?fs=1&hl=en_US
I just got finished with watching this 90 minute lecture on sugar. I implore you to at least take a peek at it. It will change the way you look at food.
The takeaway: Sugar, doesn’t matter what kind, is a toxin and is polluting my system. Fructose is metabolized like Ethanol (read: fructose attacks your body in almost the same way as alcohol)
In other news, I apologize for getting off the blogging wagon. I want to get back to it and hope to in the coming year! Hello changes for 2011!! There is a lot of new stuff I want to cover on the blog, and on a new blog I have decided to start that will be very near and dear to my heart. All to come soon!
Ciao!
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So… how ’bout those blog changes?